Pilates Studio

Reiki

Reiki releases energy blocks on many levels

Reiki is a Japanese technique of stress reduction and relaxation which promotes the healing mechanisms of the body.  Pronounced “ray-key,” this technique was discovered by Dr. Mikao Usui in the early 1900’s.

Reiki is based on the idea that an unseen “life force energy” (Chi or Ki) flows through our bodies and causes us to be alive. When one’s Chi is low, then a body is more likely to get sick or feel stress, and when it is high, the body is capable of being healthier and happier.  Reiki energy tends to impact clients at every level. . . .mental, emotional, physical and spiritual.

During a session, a client lays on a table or in a chair while fully clothed.  I then help guide energy through the body during the Reiki session.  Clients may experience:

  • energy moving throughout their bodies
  • a deep sense of relaxation and peace
  • a shift toward positive thought
  • a feeling of lightness

My Reiki sessions are available to people, canines, felines and equines.

Remote Reiki sessions are also available.  With Remote sessions, I request a picture of the client. In this situation, the Reiki energy is sent to the client. Once the Reiki has been performed I touch base with the client or in the case of animals, their owners, to answer any questions about the Reiki session.

[Reiki is a complementary modality and should never be used as a replacement for proper medical care.]

Sessions offered:

Standard Session

You choose the length of your session.  Can be in person or remote.  Can be anywhere from 20 to 60 minutes in length.

The R & R Session

This is the best of both worlds where you will receive Reiki and Reflexology during the same session.  Due to the combination of therapies, this appointment must be between 30 and 60 minutes.

Fee:  $1 per minute for any of the sessions above.